Send us a textEver feel like setting boundaries is selfish? Let’s flip that mindset. Join me, Keisha, as I share my journey of learning to set boundaries without guilt—finding strength, peace, and self-love along the way. Inspired by Nedra Glover Tawwab's Set Boundaries, Find Peace, we’ll explore how boundaries act as bridges to healthier relationships and personal growth.In this episode, we’ll challenge the idea that boundaries disconnect us and uncover how they foster deeper, more respectful connections. I’ll share my struggles with overextending myself and practical strategies—like doing a “boundary audit”—to help you spot stress points and make small, impactful changes.Let’s walk this path toward authentic living together. Prioritizing your well-being isn’t selfish; it’s empowering. Tune in for insights, inspiration, and actionable steps to create a life rooted in peace, love, and balance. Don’t forget to subscribe and share your thoughts—let’s thrive together! 💖✨Setting Boundaries Finding Peace The Book: - https://amzn.to/3DKunaqThe Workbook: https://amzn.to/4hanpcYSupport the showThis podcast is for informational and entertainment purposes only and does not constitute professional advice, coaching, or therapy. Always seek the guidance of a qualified mental health or coaching professional for your specific needs. ✨ Want to learn more about Keisha, host of #TheAuthenticLife Podcast? Visit my Bio Link for all the details! 🌟: https://bio.site/consultingwithkeisha 📚 #TheAuthenticLife: Inspiring Book Pick: Discover empowering reads handpicked to inspire personal growth, foster self-awareness, and transform your journey to living authentically. Each book aligns with #TheAuthenticLife principles, offering insights and tools to help you thrive in life, love, and leadership. Start your next chapter today! https://amzn.to/40dbLqV 🎉 Love #TheAuthenticLife? Show it off! Shop our exclusive merch and carry the message of authenticity everywhere you go. Visit https://consultingwithkeisha.com/bdcstore to grab your favorites today! 🛍️✨ 📩 LinkedIn Newsletter: Stay connected and never miss an update! Subscribe no...

Ver todos los episodios