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Episode Synopsis
Send us a textWelcome back to The Authentic Life Podcast!Season 1 was all about awareness — learning how to set boundaries without apologizing, recognizing when assumptions shape our reality, and checking our ego before it drives our decisions. But awareness by itself is not enough.👉🏽 This first episode of Season 2 kicks off a new journey: moving from awareness to action. Because knowing your patterns, your triggers, and your growth areas means nothing if you don’t actually shift how you live.In this episode, I dive into: ✨ Why awareness without action is just observation ✨ The hidden cost of staying stuck in awareness mode ✨ Strategies for moving from knowing → doing → becoming ✨ Everyday authentic actions you can take right now ✨ Reflection prompts to help you move differently this week🔑 Key Takeaway: Awareness tells you who you are. Action shows the world who you’re becoming.Reflection Prompts for You:Where in my life have I confused awareness with progress?What am I proud of recognizing but haven’t actually changed?What’s one micro-action I can take this week to prove I’m moving forward?Support the showThis podcast is for informational and entertainment purposes only and does not constitute professional advice, coaching, or therapy. Always seek the guidance of a qualified mental health or coaching professional for your specific needs. ✨ Want to learn more about Keisha, host of #TheAuthenticLife Podcast? Visit my Bio Link for all the details! 🌟: https://bio.site/consultingwithkeisha 📚 #TheAuthenticLife: Inspiring Book Pick: Discover empowering reads handpicked to inspire personal growth, foster self-awareness, and transform your journey to living authentically. Each book aligns with #TheAuthenticLife principles, offering insights and tools to help you thrive in life, love, and leadership. Start your next chapter today! https://amzn.to/40dbLqV 🎉 Love #TheAuthenticLife? Show it off! Shop our exclusive merch and carry the message of authenticity everywhere you go. Visit https://consultingwithkeisha.com/bdcstore to grab your favorites today! 🛍️✨ 📩 LinkedIn Newsletter: Stay connected and never miss an update! Subscribe no...
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