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Listen "Episode 98 - Running has created many opportunities for Vlad, from meeting his wife to starting a business."
Episode Synopsis
In this episode of the podcast Vlad Ixel talks about how he moved to Australia in his teens after leaving Ukraine as a very young child and living in Israel for 10 years. He started running in his mid-20s and took to it like a duck to water! Prior to covid Vlad was a sponsored athlete and found himself traveling the world racing in ultra trail runs. Now he is still racing, has a great Youtube channel full of awesome strength exercises for runner and he’s started a business with his wife developing and selling a running hydration product! Lots to learn here :)
Vlad’s Running Tips - consistency is key, build a strong base, focus on the little things
All the links to all the goodies -
Vlad’s business - BIX Hydration (check them out, they’re 100% designed for runners) - https://www.bixvitamins.com/en-au/
Vlad’s Youtube channel (full of great strength exercises for runners!) - https://www.youtube.com/channel/UCikqAT5S16931CQN_tC7EtQ
Instagram - https://www.instagram.com/bixhydration/
Facebook - https://www.facebook.com/bixhydration
https://fitmindfitbody.co/podcast/
Vlad’s Running Tips - consistency is key, build a strong base, focus on the little things
All the links to all the goodies -
Vlad’s business - BIX Hydration (check them out, they’re 100% designed for runners) - https://www.bixvitamins.com/en-au/
Vlad’s Youtube channel (full of great strength exercises for runners!) - https://www.youtube.com/channel/UCikqAT5S16931CQN_tC7EtQ
Instagram - https://www.instagram.com/bixhydration/
Facebook - https://www.facebook.com/bixhydration
https://fitmindfitbody.co/podcast/
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