Episode 135- KINDNESS as a Key to Wellness

22/07/2025 56 min Temporada 5 Episodio 135

Listen "Episode 135- KINDNESS as a Key to Wellness"

Episode Synopsis

Kindness plays a crucial role in self-development by fostering positive relationships, boosting self-esteem, and improving overall well-being. It encourages empathy, compassion, and resilience, contributing to a more positive and fulfilling personal journey. Join us as we discuss how this value is still vital in a world that often purports that kindness and empathy are impediments that stop one from getting ahead.Bio for D. S. McColganI grew up in a village not far from the Swiss Alps, surrounded by forest and mountains. After getting my Master's degree in psychology, I worked in a Library in England. I am a devoted wife and mother to a young daughter. We now live in Wales in a house with a big garden.I write short stories and an ongoing cosy-dark fantasy series with historic fairy tale vibes. My stories are populated by interesting, authentic characters and have a message to share alongside the fantastical elements.Website: https://www.ataleofbooks.comInstagram: Instagram: @dsmccolgan (German) and @ataleof_books (English)Threads: https://www.threads.net/@ataleof_booksAmazon: https://www.amazon.co.uk/.../D.-S.../author/B0C4M4CR6KSupport this podcast at — https://redcircle.com/the-zennurgy-podcast/exclusive-content