The Inhale's Relationship to Forward Bends

16/05/2023 7 min
The Inhale's Relationship to Forward Bends

Listen "The Inhale's Relationship to Forward Bends"

Episode Synopsis

More than linking breath and āsana, breath is the origin of our āsana. Explore the potent and subtle effects of the inhale's relationship to forward bends in a brief seated practice. Learn about the range of Yoga Well's āsana classes at https://www.yogawell.com/our-offerings/