Thrive and Master Your Life

23/07/2020 54 min
Thrive and Master Your Life

Listen "Thrive and Master Your Life"

Episode Synopsis

How can the wisdom of Yoga and Ayurveda help us to master our lives? Join Cate Stillman, author of Master of You, and host Dr. Laurel Trujillo as they discuss how the five elements can help us master our home, body, ambition, time, and integrity.