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The Wrinkled Runner

The Wrinkled Runner

Por: Sherry

Running podcast for new or older runners who want to learn more about how to get started, get better or keep going.

104 episodios disponibles

Latest episodes of the podcast The Wrinkled Runner

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Sustaining Your Stride with Nutrients the Older Runner Needs 27/03/2024

Running Respectfully When in a Cemetery 07/03/2024

Finding Your Perfect Race with a Comprehensive Directory: Ahotu 23/02/2024

Dynamic vs Static Stretching Insights for Runners 14/02/2024

The Art of Setting Achievable Running Goals 05/02/2024

Conquering the "Don't Feel Like Getting Ready" Excuse: Kickstarting Your Run 31/01/2024

Looking Back at 2023 with the Top 5 Posts Over at The Wrinkled Runner Website 23/01/2024

What Runners are Watching: The Wrinkled Runner Top 5 YouTube Videos from 2023 16/01/2024

What Kept Us Running in 2023? The Top 5 Episodes from The Wrinkled Runner 09/01/2024

Inside the Boston Run Show: Meeting Inspiring Runners and Exploring Running 25/09/2023

Runners Who Roam: What to Think About when Planning an Out Of Town Race 20/09/2023

Run Your Own Race: Don't Let Running Bandwagons Paralyze You 09/08/2023

Running Faster: Listen to Your Body's Cues for Leveling Up Your Paces 31/07/2023

Miles and Memories: Running While Away from Home 24/07/2023

Runners on the Mend: Dave's Journey from Ruptured Achilles to Starting Back to Running 18/07/2023

The Breathless Runner: Navigating Poor Air Quality 11/07/2023

Ageless Runners: Unleashing Your Inner Athlete 03/07/2023

Ask Coach Sherry: How Can I Efficiently Strength Train as a Runner 24/04/2023

Essential Amino Acids to Recover Faster and Stronger as We Age with Dr. Robert Wolfe from The Amino Co. 03/04/2023

Finding Your Stride: Building Confidence in Your Running Routine 27/03/2023

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