Listen "Introducing the Wrinkled Runner!"
Episode Synopsis
Get in touch with Coach Sher! Season 1, Episode 1: Introducing the Wrinkled RunnerHi there. My name is Sherry and I’m the Wrinkled Runner. A 50 something from Buffalo, NY who has made running...and helping new runners and older runners reach their goals...my passion.You can find my additional outlets on my YouTube channel and at wrinkledrunner.com. Sign up over on the blog for the once-a-month newsletter and you’ll get links to everything I’ve been doing between the podcast, blog, and YouTube. In this episode I introduce myself and why I started running (to lose weight) almost 15 years ago. What started out as a quest to burn calories has turned into a journey complete with running marathons, receiving my coaching certification and sharing what I can to whoever will listen. If you have any running-related questions, please send an email to [email protected]…I answer every one. Resources from this episode:Hal Higdon's Half Marathon Novice TrainingRRCA (Road Runners Club of America)
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