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Listen "Workout Nerdout: October 6th 2022 Full Episode"
Episode Synopsis
Coach Julio discusses advertisements disguising themselves as real articles that can be found on legitimate websites, intermittent fasting, and a new device that monitors glucose as a means to help folks lose weight.
For more personalized help with fitness and nutrition, visit www.365physique.com
For more personalized help with fitness and nutrition, visit www.365physique.com
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