ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Searching for Soreness"
Episode Synopsis
A common error amongst folks that are new to working out is believing that the only way to gauge a workout's effectiveness is by how sore they get, afterwards. Soreness is merely a symptom and a natural defense mechanism that can help you avoid a potential injury.
For more help with reaching your health and fitness goals, visit www.365physique.com to work with Coach Julio.
For more help with reaching your health and fitness goals, visit www.365physique.com to work with Coach Julio.
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