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Episode Synopsis
Send us a textIn episode 5 you’ll find a deeper explanation of why we started this podcast.Why we decided to focus on full-body trainingHow we make our training work for us while working very different jobsDescriptions of our daily lives at workHow Nick’s demeanor has been impacted from weight training early in the morningHow quarantine has helped us become more focused and creativeBenefits of full-body training while doing manual laborNegative side to full body/early morning trainingSupport the show
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