The Working Man's Weightlifting Show

The Working Man's Weightlifting Show

Por: Nick Wiley and Stephen Wiley
Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 30+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics include no-nonsense nutrition, exercise tips for the manual labor workforce, best practices for office workers, building home gyms, recovering from injuries, workout programming, and much more. 
86 episodios disponibles

Latest episodes of the podcast The Working Man's Weightlifting Show

Kettlebells vs. Everything 01/04/2025
Weightlifting Tips for Manual Laborers 03/03/2025
Barbell vs. Dumbbell 24/02/2025
Weightlifting Frequency & Volume 17/02/2025
How to Train When Time Runs Out 03/02/2025
Building a Working Dad's Program in Realtime 20/01/2025
Holiday Home Gym Buyer’s Guide 2024 07/12/2024
Bonus: Life, Lifting, and Music Update 28/10/2024
StrongLifts for the Working Man 14/02/2024
Beyond Bigger Leaner Stronger for the Working Man 28/01/2024
Finding Passion After D1 Basketball w/ Landon Harris 08/01/2024
Unhinged BBQ Christmas 2023 w/ Our Dad 24/12/2023
More Coffee More Lifts w/ Caleb Carson 21/11/2023
Nutrition Fueled Strength w/ Pia Marangoni 12/05/2023
What The Heck Is A CGM? w/ Carlee Hayes 03/04/2023
Rows! Rows! Rows! 06/02/2023
New Year New Program 23/01/2023
Back For 2023! 29/12/2022
We interrupt this program... 04/04/2022
Genetics And Weightlifting 14/03/2022
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