The Work in Between with Gretchen Holmes, PhD

The Work in Between with Gretchen Holmes, PhD

Por: Gretchen Holmes, Phd
Becoming a healthier version of ourselves is an inside job. WELCOME! I am a 3x cancer survivor and was diagnosed with diabetes in 2021. Since then, I have transformed my life by losing 110 pounds and continue to focus on the daily work necessary to maintain a vibrant, healthy lifestyle. Now, I want to share my journey with you. The Work in Between takes a deep dive into the struggles, joys, and daily actions that move us toward physical, emotional, and spiritual health. Through interviews and stories from me and my special guests, we’ll do this important work together! - Gretchen
49 episodios disponibles

Latest episodes of the podcast The Work in Between with Gretchen Holmes, PhD

Mostrando página 2 de 3

Living in the Gray Area with Kari Schwear 15/05/2024
Sleep Health with Stacy Duckett 01/05/2024
Reflexology with Patty Denike 17/04/2024
Survivor Series: Rick's Story 03/04/2024
Transformational Stories: Melanie's Story 19/03/2024
Body Positivity with Vicky Midwood 06/03/2024
Transformational Stories: Melissa's Story 21/02/2024
Transformational Stories: Monica’s Story (Part 1 & 2) 17/01/2024
Spirituality and Health with guest Dorothy Rischel 27/12/2023
21A - Growing in Grief and Possibilities in Action with guest, Rob Pardi 13/12/2023
20. Season One Finale – Navigating the Holidays and Looking Forward to Season Two 29/11/2023
Empowering Mid-Life Women: Strong for Life with Guest, Jen Shaver 14/11/2023
18. Reclaiming your Power 01/11/2023
17. Transformational Journeys: Monica - Part 2 18/10/2023
16.Transformational Journeys: Monica’s Story (Part 1) 04/10/2023
15. Spirituality and Health: Navigating Family Dynamics – Part 2 20/09/2023
14. Spirituality and Health: Finding Joy - Part 1 06/09/2023
13. It’s About Health, Not Just The Scale 23/08/2023
12. Marathon Woman with Guest: Kathrine Switzer 09/08/2023
11. Possibility in Action with Guest: Rob Pardi (Part 2) 26/07/2023
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