17. Transformational Journeys: Monica - Part 2

18/10/2023 19 min Temporada 1 Episodio 17
17. Transformational Journeys: Monica - Part 2

Listen "17. Transformational Journeys: Monica - Part 2"

Episode Synopsis

In our continuing conversation, Monica and I explore how her life changed while losing her weight, what she has learned about herself, and what she still does today to ensure she is able to maintain her healthy lifestyle. Join us as we dig deeper into her journey and find out what daily habits and actions keep her on track.