The Work in Between with Gretchen Holmes, PhD

The Work in Between with Gretchen Holmes, PhD

Por: Gretchen Holmes, Phd
Becoming a healthier version of ourselves is an inside job. WELCOME! I am a 3x cancer survivor and was diagnosed with diabetes in 2021. Since then, I have transformed my life by losing 110 pounds and continue to focus on the daily work necessary to maintain a vibrant, healthy lifestyle. Now, I want to share my journey with you. The Work in Between takes a deep dive into the struggles, joys, and daily actions that move us toward physical, emotional, and spiritual health. Through interviews and stories from me and my special guests, we’ll do this important work together! - Gretchen
49 episodios disponibles

Latest episodes of the podcast The Work in Between with Gretchen Holmes, PhD

Capturing Joy with Cindy Van Eeckhout 16/07/2025
Conversations with Registered Dietitian Julie Ruelle: Tools for Managing Your Health 02/07/2025
Conversations with Fitness Expert Mark Gray: Building Healthy Habits 18/06/2025
Goodbye 2024 – Hello 2025 with Gretchen Holmes, PhD 25/12/2024
The Science Behind Behavior Change with Dr. Diego Salinas 11/12/2024
The Best of The Work in Between: Dr. Matt Hann - It's Not About the Scale 27/11/2024
2. Changing the Conversation Around Obesity 13/11/2024
Transforming Your Life by Shifting Your Mindset with Wendi Zimmer, PhD 30/10/2024
Talking Mind & Body Health with Manya Ronay 16/10/2024
Lessons Learned with Gretchen Holmes, PhD 02/10/2024
Talking Motivation with Janet Huehls, MS 18/09/2024
Talking Motivation with Janet Heuhls of Exercising Well 18/09/2024
The Best of the Work in Between: The Donut Diaries with Rachel Lavin 04/09/2024
Provider-Patient Partnerships with Dr. Jimmy Dimitriades 21/08/2024
Emotional Eating with Janet Frank, PhD 07/08/2024
Food Addiction with Devin Vicknair, PhD 24/07/2024
Let’s talk about Grief with Marie Alessi 10/07/2024
Talking about Health with Family Physician, Dr. Jodi Bahnmiller-Brasil 26/06/2024
The Power of your Authentic Voice with Kay Munday 12/06/2024
The Voice Within with Embodied Leadership Coach, Zeina Habib 29/05/2024
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