Talking Motivation with Janet Huehls, MS

18/09/2024 31 min Temporada 1 Episodio 40
Talking Motivation with Janet Huehls, MS

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Episode Synopsis

In this episode, exercise physiologist and health coach, Janet Huehls, (of Exercising Well), and I explore the concept of motivation. What it is, how we use it, and how it can be a barrier to good health. You will be surprised and what you’ll learn about motivation and why it’s not what you think it is.