The Wolf Cast Episode 3: Ayurveda with Kitty

18/11/2019 33 min Temporada 1 Episodio 3

Listen "The Wolf Cast Episode 3: Ayurveda with Kitty"

Episode Synopsis

Join Helena and Kitty as they discuss the principles of Ayurveda, its origin, where to start and how to bring it into a daily western lifestyle.

Further reading / learning recommendations from Kitty:
Ayurvedic Medicine by Sebastian Pole
Any book by Dr David Frawley
The Yogic Kitchen by Jody Vassallo
Ayurveda and Vedic Living Podcast by Benjamin C. Collins
If you would like to book a consultation in the Wolf Den with Kitty, you can contact her directly on: [email protected]