ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Wolf Cast Episode 8: Finding Balance Within Our Movement with Claire"
Episode Synopsis
Helena chats to Claire about her unusual journey into professional movement, how exercise and self esteem link, finding balance and sustainability within our movement and that precious exercise high.
Books:
Move Your DNA by Katy Bowman
The Marshmallow Test by Walter Mischel
Books:
Move Your DNA by Katy Bowman
The Marshmallow Test by Walter Mischel
More episodes of the podcast The Wolf Cast
The Wolf Cast Episode 3: Ayurveda with Kitty
18/11/2019
The Wolf Cast Episode 2: Men In Yoga
21/10/2019
The Wolf Cast Episode 1: Where We Are Now
21/10/2019
In God we trust