THE WODCAST

THE WODCAST

Por: William O'Donnell
Hi I'm William but some people call me WOD. I'm not a messiah or a guru. I'm just a normal working class guy with some chat and patter. I'm curious about the most important things in life so let's talk about them and have some fun along the way. 
11 episodios disponibles

Latest episodes of the podcast THE WODCAST

Episode 1 ( Introduction ) 31/03/2025
'Keep the Vision' reaches Episode 10. After an enforced break due to tragic circumstances, William and Alan regroup. A very poignant episode. 27/08/2023
In this episode, Jack Black reminds us that having a 'vision' is paramount for the success of our desired futures. 03/09/2021
Even when the odds are stacked in your favour, you need to keep rolling the dice to make progress towards your goals. 11/08/2021
How listening to our favourite songs can evoke strong memories and improve our mood. 31/07/2021
William and Alan are joined by Susie Mollison and discuss the important role personal development plays in her life. 28/06/2021
Why setting goals gives us a reason to get up in the morning with purpose. 09/06/2021
Tracking systems. Using journaling to track areas of your life that you'd like to improve. 21/05/2021
Why power v Will power 30/04/2021
Using the wheel of life to achieve balance in 12 key areas of your life. 10/04/2021
Gratitude, having the right intention and taking action 27/03/2021
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