Episode #11 Experiments in Sleep Improvement and Enhancing Focus

The Winning Edge Coach Podcast
02/07/2021 15 min Temporada 1 Episodio 11
Episode #11 Experiments in Sleep Improvement and Enhancing Focus

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Episode Synopsis

Send us a textIn this quick fire episode Kevin  provides the background on two experiments he has been undertaking in respect improving the quality of his sleep and improving his focus. In the episode he explains the methodology and the results.Warning - Before undertaking any dietary experiments or trying intermittent fasting, please consult your GP or medical practitioner and get their consent.Support the show

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