EP 21: How to cultivate happiness (with Declan Edwards)

23/04/2024 42 min
EP 21: How to cultivate happiness (with Declan Edwards)

Listen "EP 21: How to cultivate happiness (with Declan Edwards)"

Episode Synopsis

Send us a textWe are back for another week for The Winner's Playbook!Declan Edwards is a happiness researcher who is dedicated to showing people their full potential through his organisation BU Happiness College.Josh took the reins this week on The Winner's Playbook & he chatted to Declan about everything from how Declan defines happiness as a professional to the role happiness plays in workplaces.This episode covers:[0.01] Disclaimer[01.12] How did Declan fall into happiness research[06.13] How do you define happiness (Perma Model)[12.27] Do post-covid offices operate differently & affect overall happiness?[16.36] What Declan learnt about happiness after 5 months of travel[19.21] Are the happiest people those who overcome adversity?[24.20] The art of balancing big aspirations and happiness[30.35] The 3 items in the Happiness Vending Machine[33.23] How business owners can help their workplace happiness[36.29] The 5 pillars for workplace happiness---------Find Declan:Website: https://declanjedwards.com/BU Happiness College: https://buhappinesscollege.com/Instagram: https://www.instagram.com/declanedwards_bu/Find Josh and Steve:Book a 15 Minute Call with Josh:https://calendly.com/linkwealthgroup-joshBook a 15 Minute Call with Steve: https://calendly.com/steve-lwg/Josh's TikTok:  https://www.tiktok.com/@joshleefinadvSteve's TikTok:  https://www.tiktok.com/@stevesloanefinadviserSign up to Steve’s newsletter: https://www.linkwealth.com.au/newsletterOur Financial Services + Credit Guide: https://www.linkwealth.com.au/fscg ---- General advice disclaimer: The information contained within this podcast is general in nature and does not take into account your personal circumstances. Please reach out if you wish to discuss your personal situation---- Want to find a Adviser that suits your financial needs:https://www.linkwealth.com.au/ Get in touch with Josh: https://www.linkwealth.com.au/josh-lee-link Get in touch with Billy:https://www.linkwealth.com.au/billy-norman-link Josh's TikTok: https://www.tiktok.com/@joshleefinadv Billy's TikTok: https://www.tiktok.com/@billynormanfp Sign up to Link Wealth Group’s newsletter, Wealth Simplified: https://www.linkwealth.com.au/wealth-simplified Our Financial Services + Credit Guide: https://irp.cdn-website.com/91137b04/files/uploaded/Link-Wealth-Advice---FSCG-Version-3.2-210825-Current.pdf ---- General advice disclaimer: The information contained within this podcast is general in nature and does not take into account your personal circumstances. Please reach out if you wish to discuss your personal situation.