What role does community play in the process of healing and recovery?
Join us as I talk about finding hope after loss and creating a meaningful life with the support of others.
Discover the significance of sharing to help yourself and to help others in their darkest times.
 
Listen as I share:

How grief can have both emotional and physical impacts on the body
How self-care practices help alleviate physical and emotional symptoms
Why community and sharing experiences can be therapeutic in your road to healing

 
Resources:
Join The Widows Membership: https://www.karensutton.co.uk/the-widow-membership
My website https://www.karensutton.co.uk/

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