Productivity isn’t just about getting more done—it’s about doing it in a healthy, sustainable way. In this episode of the Wholistic Productivity Podcast, Chris LeBrun shares two “secret weapons” that may not sound like productivity tips at first, but they can transform your mindset and protect you from burnout:Self-Care: Why it’s not selfish to set aside time for rest, hobbies, relationships, and health—and how saying no can be one of the most powerful acts of self-care.Gratitude: How cultivating gratitude improves resilience, reduces stress, and strengthens relationships. Plus, why writing down what you’re thankful for (and sharing it with others) can make you more productive and happier.If you’ve ever felt trapped by the “rise and grind” mentality, this episode offers a refreshing reset. Discover how simple acts of self-care and gratitude can restore your energy, improve your focus, and bring more balance to your professional, personal, and purpose-driven goals.🔗 Show LinksEpisode 4 - Projects, Goals, and Tasks (Oh my)!Episode 5 - Creating a Goal Road Map to Find SuccessEpisode 6 - Win Your Week in 15 Minutes with Sunday StrategyEpisode 7 - Daily Time Management With Priorities and DetoursCheck out the Wholistic Productivity PlannersChapters00:00 Introduction03:49 The Dangers of Toxic Productivity05:26 The Importance of Self-Care13:23 Embracing Gratitude for Productivity21:19 Conclusion and Next StepsThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally. Free OfferGet my Sunday Strategy for FREE when you subscribe to my weekly newsletter. Support the showJoin the free Wholistic Productivity community on Skool

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