The Whole Half Podcast

Por: Anna Lucia Nyman
The Whole Half Podcast is hosted by Anna Nyman, founder of wholly. In this space she shares it all, and holds space for others to do the same. Anna is re-married post Catholic divorce and annulment. As a devoted woman of faith, ACE Certified Personal Trainer with a degree in Exercise Science and Statistics, and a 200hr RYT, she helps women heal their hearts and hone their health. Anna battled an eating disorder from a young age as a lifelong competitive athlete, walked away from an abusive marriage at age 25, and wants nothing more than to help others realize that they are not alone.
128 episodios disponibles

Latest episodes of the podcast The Whole Half Podcast

Mostrando página 3 de 7

s. 2 ep. 35 how to know if it's a lack of motivation or an actual need for rest 13/09/2024
s. 2 ep. 34 highlighting my favorite memories from wedding week 07/09/2024
s. 2 ep. 33 my thoughts as I head into my second wedding this week post-divorce 19/08/2024
s. 2 ep. 32 do this to claim your healing post-divorce right now 05/08/2024
s. 2 ep. 31 what to do about loneliness after divorce 29/07/2024
s. 2 ep. 30 a little pre-wedding life update 23/07/2024
s. 2 ep. 29 how gut health can help you heal emotionally from your divorce 16/07/2024
s. 2 ep. 28 the healing power (+ the how) of finding your voice after losing it in an abusive relationship 08/07/2024
s. 2 ep. 27 debunking the myth that self-care is selfish once & for all 01/07/2024
s. 2 ep. 26 how to pray when you don't know how 24/06/2024
s. 2 ep. 25 bonus episode! finding comfort in crisis 17/06/2024
s. 2 ep. 24 how to handle the grief of losing someone + navigating life after (feat. Marlo Lemmon) 10/06/2024
s. 2 ep. 23 my interview for the healing to heartbreak summit (interviewed by Nik Kiyoko) 03/06/2024
s. 2 ep. 22 what to do if you're struggling in your relationship (feat. Michelle Dadachanji) 27/05/2024
s. 2 ep. 21 what is projecting, are you doing it and how to stop 20/05/2024
s. 2 ep. 20 coping with good and bad memories while healing from divorce & annulment 06/05/2024
s. 2 ep. 19 the top 3 hardest phases I faced in moving through my divorce & annulment 29/04/2024
s. 2 ep. 18 what I looked for in a relationship when I started dating again post-divorce & Catholic annulment 23/04/2024
s. 2 ep. 17 dating again post-divorce q & a 15/04/2024
s. 2 ep. 16 rebuilding your finances after divorce (feat. Dolores Gaviño) 08/04/2024
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