Who's heard it: "self-care is selfish!"

This is something I heard regularly in my past, and it was something I had to do a good amount of healing around in order to unbelieve the lie that it was, and still is.

In this episode I share some food for thought to help you put this worry to rest if you've internalized this negative belief. You deserve to know the true power of self-care.

Key Points Discussed:

Self-care is not selfish
Self-care versus self-centeredness


I'd love to hear from you! How to Connect with me:

Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@whollybyanna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Subscribe to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Resources Mentioned in this Episode:

Get weekly support in your healing and health by joining my newsletter here


Connect with the Community:

Join the wholly community on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ to share your own experiences and connect with others on similar journeys.


Support the Show:

If you found this episode valuable, please consider leaving a review/giving it 5-stars and sharing it with a friend who might benefit from this content.

Ver todos los episodios