ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "5 Marathons in 5 Days - fuelled by Ketones"
Episode Synopsis
My Guest Alex McDonald ran 5 marathons in 5 days. On his website ketomarathons.com. Alex shares all the information about his marathon and how athletes can indeed run in a fasted state using ketones as fuel. Its an amazing feat and one which will transform your ideas about carb loading before events. Have a listen and be prepared to have an open mind. YOu can find Alex on his website www.ketonemarathons.com.au on Instagram at Alex McDonald (@ketomarathons) • Instagram photos and videos, and on face book www.facbook.com/ketomarathons
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