Coach Bronson's journey is fascinating! He has accumulated a wealth of knowledge and experience in the realm of body composition, aging, and wellness. Transitioning from owning an CrossFit gym to becoming The Body Confidence Coach indicating a deep passion and understanding of the psychological aspects of fitness and self-image. It's an inspiring conversation. He shares how we should integrate mindset into any fitness approach, recognizing that how we perceive ourselves greatly impacts how we live our lives. I'm sure his insights will be valuable for anyone looking to not only improve their physical health but also their overall well-being. Tune in today!

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