Writer/comedian Charla Lauriston delves into the psychological aspects of productivity and creativity, focusing on the importance of self-care, recognizing burnout, and understanding the needs of the inner child. She shares her personal experiences with burnout, the necessity of setting boundaries, and the significance of mindfulness in maintaining mental health. Charla emphasizes that creativity should be a nourishing and enjoyable process, not a source of stress, and encourages listeners to embrace the seasons of hustle and rest while overcoming perfectionism. Episode Credits:

Produced and hosted by Charla Lauriston

Theme song and Segment Jingles composed and produced by Brendan Byrnes

Canva Artwork by Daiana Cordo

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