Supplements That Impact Gut Health

01/02/2024 19 min Temporada 1 Episodio 12

Listen "Supplements That Impact Gut Health"

Episode Synopsis

This solo episode is the 3rd of a 5 part mini series relating to Gut Health. I had launched this as a course in the past. It has some good info on ways to improve overall gut health so I wanted to make it a bonus series.
In this episode I discuss some of my favorite supplements that can help with improving gut health. I talk about the importance of picking the right brand of supplement as well as how they impact your gut.
Please note I am not a physician and you should always consult your physician before adding in supplements or making major changes.

Supplements I discuss:
Sakara Probiotic
Sakara Metabolism Powder/L-glutamine
Vital Proteins Collagen
Moon Juice Magnesium
Mary Ruth's Zinc

Sakara Code for 20% off XONJ

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