Replay: Tidy Space, Healthy Mind: The Link Between Organization and Wellbeing

02/12/2025 38 min Episodio 97

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Episode Synopsis

In this week’s episode, Nicole sits down with Jennifer, owner of St. Louis Closets, to explore the surprising but powerful connection between organization, mental health, and everyday wellness. From custom closets to pantries, mudrooms, laundry rooms, and every space in between, Jennifer shares how thoughtful organization can completely shift the flow of your home—and your day.Whether you’re a busy mom juggling kids’ activities, a professional trying to streamline your mornings, or someone craving less clutter and more calm, this conversation offers practical, approachable starting points to get organized without the overwhelm.Nicole also opens up about her own journey with reducing clutter, the mental weight of messy spaces, and how even 10 minutes saved each morning can change everything for families on the go. You'll hear strategies for maximizing small spaces, tips for getting started when your whole house feels chaotic, and how to navigate opposite organizing personalities (including Nicole’s own “purger vs. hoarder” marriage dynamic!).In This Episode We Cover:Why an organized space is a wellness practiceHow clutter impacts stress, anxiety, and mental loadSmall changes that create big shifts in your daily routineHow custom closets and thoughtful design save real time (up to 10 minutes a day!)Practical places to start when your home feels overwhelmingWhat to do when you and your partner have totally different organizing stylesIf organized spaces help you feel calmer, more productive, or more in control—this episode is for you.If you enjoy the show, please rate, review, share, and subscribe. It truly supports the podcast!Follow Jennifer on Insta HERE

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