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Listen "#4: Covid 19 - How to motivate your team to stay physically active whilst working from home"
Episode Synopsis
In this episode I'm joined by Peter Moorhead, owner of Celebrate Health & Fitness Ltd, to discuss strategies managers can use to help their team stay physically active whilst working from homeAfter a long career as a soldier, Peter set up Celebrate Health & Fitness in 2007 having qualified as an Advanced Personal Trainer earlier that yearSince then his team that includes 9 experienced Personal Trainers, have been delivering gym based, outdoor and online fitness training for individual employees and small groups for companies in Buckinghamshire, Bedfordshire and NorthamptonshirePeter is also a qualified Nutrition Coach with Precision Nutrition who rank amongst the best Nutrition certification and coaching companies in the worldPeter and I discuss everything from incentivising team members to exercise, through to how to overcome reluctance to taking part in virtual fitness sessionsTo book one of our Wellness Talks, Workshops, Podcasts, Articles or Drop-in clinics visit https://www.mindbodyconsulting.co.uk/services
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