ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "003: Mindfulness & Motherhood pt.2"
Episode Synopsis
In part 2 of my introduction to mindfulness, I will focus on mindfulness and motherhood. I will guide you through several exercises to de-stress and become more balanced, as well as an exercise for moms and partners to be more mindful with themselves and your baby. For more information, visit http://www.perinatalwellness.net
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