Episode Synopsis "Guarding your habits"

Listen "Guarding your habits"

More episodes of the podcast The Wellness Pathfinder

• Creating positive physical movement
• Doing great things
• The power of Nerves (part 2) The pandemic
• Being in your flow
• The power of nerves (part 1)
• A healthy approach to change
• Guarding your habits
• How you view an outcome
• What we take to our sleep
• Seize the moment
• The root to better health
• Upgrading your health
• Natural pain management
• Courage
• The power of reaching out [Series 1: Episode 5]
• A dead end road
• Technology without feelings [Season 1: Episode 3] Part 3 of 3
• Technology without feelings [Season 1: Episode 3] Part 2 of 3
• Technology without feelings [Season 1: Episode 3] Part 1 of 3
• Hug your monster [Series 1: Episode 2]
• Survival of the fitest [Series 1: Episode 1]