The Wellness Nurse

The Wellness Nurse

Por: Ros Lindsey

The Wellness Nurse is your fierce advocate for a healthier YOU! Expect a compassionate nurse that understands the challenges of living a healthy life. Tune in for achievable, practical tips to help you decide, commit and progress on your wellness journey. Each episode features inspirational stories of Australians overcoming obstacles to reach their health goals, plus insights from experts and practitioners. Prioritise your health - your future self and loved ones will thank you!
#WellnessNurse #HealthyLifestyle #MentalHealth #SelfCare #HealthyHabits #PreventiveHealth #Longevity #Australian
37 episodios disponibles

Latest episodes of the podcast The Wellness Nurse

New Years Resolutions? Dream Big! 09/01/2026
Cancer Survivor 20 Years on, Prioritising Wellness at Home and Away 03/01/2026
Increase Your Bone Density and Prevent Osteoporosis 15/11/2025
Navigating Perimenopause and Menopause WELL! 04/11/2025
Friendships after 50, Boost your Longevity! 17/10/2025
Live Longer! Nurse Tells 6 Ways to Get Well and Prevent Disease 02/10/2025
Stressed to Strong 28/08/2025
I Tried Breathwork for Stress 15/08/2025
You Can Get Healthy After 40! 14/08/2025
Preventive Health Checklist, Stay well for Longer 14/08/2025
Beyond Google - How to find the Right Health Practitioner 24/04/2025
Pickleball, Why's it so Popular? 30/03/2025
Paddleboarding - From Fear to Freedom, with Yvonne 22/02/2025
Dive to Thrive. How swimming Boosts Health & Happiness. with Alex Gourlay 24/01/2025
Strength in Numbers, Group Personal Training 07/02/2025
40 kg Lighter, Infinitely Stronger. Sarah McCudden's story 18/01/2025
Embracing Neurodiversity: Dr. Santhini Kumaran's Holistic Strategies 02/12/2024
How to Reduce your Risk of Dementia with Dr Helena Popovic 10/11/2024
Mastering Social Connections with Kirsty Fields 15/10/2024
Burnout Uncovered by Vanita Smith. Are you at Risk? 04/10/2024
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