The Wellness Ninja Podcast

The Wellness Ninja Podcast

Por: Heather Lindholm
Are you ready to become an expert in your own health? Overwhelmed by all the advice out there, especially since it often seems to contradict the other? The Wellness Ninja podcast is about equipping you with the tools and knowledge to be your own expert and to trust your choices. Stop looking for the one right answer to feeling amazing and learn how to use all the tools as you go. This podcast is aimed at providing you with both a lot of information and with the ability to know which information is best for you and how to use it. Oh and did I mention that it's not worth learning if you aren't having fun? Sometimes irreverent, often a giant goofball, I want you to have fun while having the big "ah-ha's".
42 episodios disponibles

Latest episodes of the podcast The Wellness Ninja Podcast

EP42 Coaching Explained: No Meal Plans, No Bullsh*t 05/12/2025
EP41 From Skeptic to Practitioner: What Is BodyTalk 28/11/2025
EP40 Your Plan Needs Tweaks 22/11/2025
EP39 Plan Like a Human, Not a Robot 14/11/2025
EP38 The Sneaky Stuff Holding You Back 07/11/2025
EP37 Stop Chasing Goals- Start Chasing Feelings 31/10/2025
EP36 Back In Your Earholes 24/10/2025
EP35 Curiousity Is Your Superpower 28/10/2021
EP34 Ate Healthy & My Health Fell Apart 21/10/2021
EP33 What To Do With Anger 25/02/2021
Ep32 Why You Want a Word to Guide Your Year 28/01/2021
EP31 No Resolutions for 2021 21/01/2021
EP30 Practical Advice From a Naturopath 13/01/2021
EP29 What Is Helping Me Now 16/07/2020
EP28 No Right Way To Do This 09/04/2020
EP027 From Self Judgement to Self Acceptance with Riley Lawson 14/02/2020
EP26 New Year, Same Damn You 17/01/2020
EP25 Finding Your Inner Compass 11/12/2019
EP24 Get Off the Thought Hamster Wheel 28/11/2019
EP23 Facking Fear 12/11/2019
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