Thich Nhat Hanh’s teachings from his 1985 talk at Green Gulch Zen Center inspired the bestselling book Being Peace. In this episode, we explore his timeless wisdom on mindfulness, suffering, reconciliation, and finding peace in a chaotic world. These profound teachings serve as a much-needed remedy for our busy lives while offering insight rooted in Hanh's experience with war and his commitment to healing and harmony.Send us a text Support the showPlease leave us a 5-star review, like, and share this episode to keep it free for everyone.To support this podcast, feel free to make a donation by clicking the "Support the Show" link, and check out our sponsors below:💪 Welcome to a healthier you with StemActive 🧠 👀 See clearly again, without 🚫 glasses 👓! 🎧 Listen on your favorite podcast platform — or watch on YouTube if you prefer! Thank you for your support; to let us know what topics you would like to see covered in future Wellness Lab Digest episodes, or if you have any questions or comments, contact us at the "Send us a text" link above the "Support the show" link.And finally, always, Keep Moving!Cheers,Vince and Haze

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