In this episode, two leading nutritionists tackle the challenges of raising healthy eaters in a world dominated by ultra-processed, heavily marketed foods. They share practical tips on reading food labels, reducing added sugar, and improving children’s nutrition while fostering a positive relationship with food. Learn strategies for creating balanced meals, involving kids in food prep, and addressing common concerns about children's health, from gut health to overall well-being. A must-listen for parents looking to navigate today’s tricky food environment!Send us a text Support the showPlease leave us a 5-star review, like, and share this episode to keep it free for everyone.To support this podcast, feel free to make a donation by clicking the "Support the Show" link, and check out our sponsors below:💪 Welcome to a healthier you with StemActive 🧠 👀 See clearly again, without 🚫 glasses 👓! 🎧 Listen on your favorite podcast platform — or watch on YouTube if you prefer! Thank you for your support; to let us know what topics you would like to see covered in future Wellness Lab Digest episodes, or if you have any questions or comments, contact us at the "Send us a text" link above the "Support the show" link.And finally, always, Keep Moving!Cheers,Vince and Haze

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