Dopamine, brain health, motivation, energy, stress relief, and focus—discover the truth about the “pleasure chemical” and how it really drives your life. In this episode of The Wellness Lab Digest, we reveal the science behind dopamine, how it fuels desire, movement, and resilience—and why chasing quick highs can sabotage long-term happiness. Learn practical, science-backed tools to naturally boost dopamine for lasting motivation, improved focus, and genuine joy.Send us a textSupport the showPlease leave us a 5-star review, like, and share this episode to keep it free for everyone.To support this podcast, feel free to make a donation by clicking the "Support the Show" link, and check out our sponsors below:💪 Welcome to a healthier you with StemActive 🧠 👀 See clearly again, without 🚫 glasses 👓! 🎧 Listen on your favorite podcast platform — or watch on YouTube if you prefer! Thank you for your support; to let us know what topics you would like to see covered in future Wellness Lab Digest episodes, or if you have any questions or comments, contact us at the "Send us a text" link above the "Support the show" link.And finally, always, Keep Moving!Cheers,Vince and Haze

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