EP 2|What is Your Definition of Health?

The Wellness Helpdesk
04/08/2022 13 min Temporada 1 Episodio 2

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Episode Synopsis

In the health and wellness space there are many buzzwords said:-healthy-holistic-low-tox-wellnessBut what does this all mean? Every expert seems to have a different definition. More importantly, which definition are you building your wellness goals around? Is it accurate? Is it the wrong one? In this episode I provide you with a simple solution to that question.Dr.Carol S Dweck Ted Talk Mindset:The New Psychology of Success-How we Can Learn to Fulfill Our Potential by Dr. Carol S. DweckCooperrider & Whitney,2005 ArticleThe Reflective Questions List
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