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Listen "Binging and Purging, Social Media and Women, and Newbie in the Gym - Part 2 with Lifestyle U Head Coach Jensen Berrns (Ep. 30)"
Episode Synopsis
Continuing my conversation from last week with Jensen (make sure you listen to Part 1 if you haven't yet) we get into Jensen's improving gym experience so much so she wanted to do a contest prep, hired me and was my first contest prep client, and absolutely crushed her prep. We also talk about how she met her current boyfriend, how COVID impacted her, tracking macros, and much more! Time Stamps: (0:05) Part 2 (0:34) Continuing on Self-Awareness (5:40) Meeting Greg (8:18) Meeting Lacey (10:00) Jensen Going Through Prep with Lacey (18:30) COVID (27:27) Tracking Macros (30:15) Where to Find Jensen ---------------- Follow Jensen on Instagram! - https://www.instagram.com/jensenfit__/ ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ---------------- We have helped over 500 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc
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