Already by the title you probably think I'm crazy. Why would I want to lose weight slowly Lacey? I want to lose the weight now and get my dream body as fast as possible. I've been there too trust me. I want to share with you the 6 reasons why you want to lose weight slowly and why so many of our Lifestyle U clients have kept the weight off for good.   Time Stamps:   (0:13) Why You Want to Lose Weight Slowly (1:19) The Concept of Metabolic Adaptation (4:18) Hormones Going on the Back Burner (7:24) Going Longer Without the Burnout (8:39) Won't Hate Your Life as Much (10:08) More Energy for Workouts (11:32) Time to Develop the Necessary Habits (15:26) Avoiding A lot of Health Complications ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ---------------- We have helped over 800 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc

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