Send us a textWhen does vitamin B6 become toxic? This is a crucial question for health-conscious individuals, supplement users, and anyone self-prescribing vitamins. In this episode of The Wellness Connection, nutritionist Fiona Kane breaks down the risks of vitamin B6 toxicity in a clear, relatable way.You’ll learn:The signs and symptoms of B6 overdose (they're not always what you’d expect)Why some people react to even small dosesHow deficiency and toxicity can look exactly the sameWhy ongoing monitoring is essential when taking supplementsFiona shares her personal and clinical experience to help you stay safe, informed, and empowered when it comes to your health choices.🎧 Hit play now to learn when vitamin B6 crosses the line from helpful to harmful, and how to avoid it.Music by Josh from Pixabay Outro: Music by Musinova from PixabayLearn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/Learn more about Fiona's speaking and media services: https://fionakane.com.au/Sign up to receive our newsletter by clicking here.InstagramFacebookLinkedIn Credit for the music used in this podcast: Intro Music by Josh from Pixabay Outro Music by Musinova from Pixabay

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