In this Wellness Connection Podcast Episode join Paula and Shannon with Sage Wellness Connection as they chat with special guest, Sandy Machado. Sandy is part of a farm family and touches on the challenges and the joys of living a life immersed in the agricultural field. Sandy addresses the need to have authentic conversations to stay mentally healthy and well. This podcast is brought to you by a grant through the Rural Mental Health Project through the Canadian Mental Health Association. https://www.ruralmentalhealth.ca/https://www.sagewellnessconnection.com/https://www.instagram.com/sagewellnessconnection/https://www.facebook.com/sagewellnessconnection

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