The Wellness Cafe

Por: Trinity Tondeleir
Welcome to The Wellness Cafe Podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email [email protected]
194 episodios disponibles

Latest episodes of the podcast The Wellness Cafe

Mostrando página 5 de 10

118. the fall vibes: 3 helpful school tips & welcoming a new season with good energy (PART 1) 31/08/2023
117. how to navigate change & embrace a new season: back to school, college & post grad tips 23/08/2023
116. getting back into routine after hot girl summer.... 16/08/2023
115. cultivating positivity, getting back on track & girl talk ft. @kaylieestewart 09/08/2023
114. DELULU girl summer!!!!! 02/08/2023
112. 1 SECRET habit thats ruining your life… 19/07/2023
111. journaling 101 : how to change your life in 2024 12/07/2023
110. your hot girl summer checklist 2023 06/07/2023
109. your hot girl summer bucket list 29/06/2023
108. “that girl” guide to gym confidence 21/06/2023
107. ask trin: getting back on track & balancing wellness and friendships 14/06/2023
106. how to instantly find gym motivation and consistency 07/06/2023
105. how to move on after rejection 31/05/2023
104. cycle self care : all things motivation, cravings & pms while on your period 24/05/2023
103. summer prep, bucket list activities and how to romanticize your life 17/05/2023
102. how to stop comparing & start living, hot girl summer hacks to be a high vibrational human 10/05/2023
101. your hot girl summer glow up guide PART 2: consistency 03/05/2023
100. your hot girl summer glow up guide PART 1: body health 26/04/2023
99. coachella 2023 tell all ! frank ocean, influencers, cost & how to get back into routine 21/04/2023
97. let me deinfluence you , popular products that aren’t worth your money 05/04/2023
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