The WellLIFE

Por: Sheila Alston
Welcome to The WellLIFE, a podcast dedicated to embracing all aspects of healthy living. Going beyond diet and fitness, we’ll cover a broad spectrum of wellness, bringing together the best in holistic living and mindful practices so you can create a well-rounded approach to a healthier lifestyle.

Together, we are on a mission to help you take charge of your health, bringing you everything from alternative healers to healthy home strategies so you can learn and experience different healing modalities and know what to do in your home environment to thrive.
Welcome to the well life!
80 episodios disponibles

Latest episodes of the podcast The WellLIFE

Is Your Water Helping or Harming You? The Shocking Truth About Hydrogen Rich Water 08/02/2025
Living Well Anywhere: Redefining Spaces for Work, Life and Connection with Desiree Doubrox 26/12/2024
The Secret Language of the Heart: Unlocking Music’s Power to Heal With Special Guest, Barry Goldstein, Grammy Award-Winning Composer and Pioneer in the World of Sound Healing. 28/11/2024
Frequency Specific Microcurrent: A New Path to Healing Chronic Conditions with Dr. Lara Langdon, PT, DPT, CSCS 25/10/2024
Revolutionizing Cancer Care and Neurologic Disease Treatment: The New Era of Metabolic Medicine With Special Guest Dr. Donese Worden 03/10/2024
Clarity Amid Confusion: Finding Your Path to Healing 26/09/2024
Secrects to Health and Happiness: Understanding the Mind, Body and Home Connection 23/05/2024
Eps. #54 Breathing Easy with AFM Safecoat: A Safer Home Environment 16/02/2024
Eps. #53 - Are You A Water Snob? 11/04/2023
Eps. #52 What is your IAQ? Story of self healing through improved air quality 26/01/2023
Eps. #51 - Improving the energy of your space 10/01/2023
Eps. 50 - Reducing Conflict And Improving Communication To Create A Healthy Home Environment 15/12/2022
Eps. 49 - A Better Night's Sleep For Allergy And Asthma Sufferers 06/12/2022
Eps. 48 - The true cost of healthy home building vs traditional with special guest Andy Pace 03/11/2022
Eps. 47 - Uniquely Me | A Delightful Poem About Embracing Differences in the World and Encouraging Minds to Shine 03/11/2022
Eps. 46 - 10 Misconceptions of Solar and Maximize Rebate Savings! 07/10/2022
Eps. 45 - Getting to the root cause of clutter with Yasmin Tatim 18/07/2022
Eps. 44 - Experience the healing power of clean real food! The story of Auberlin Springs a Farm-to-Table Agrihood 12/07/2022
Eps. 43 - Cultivating Community through PLACEMAKING 03/04/2022
Eps. 42 - Is AGRIHOOD Living for you? 24/03/2022
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