Listen "Emma Kelly - yoga for creating a safe space to thrive"
Episode Synopsis
African Spiritual Researcher and Retreat host Emma Kelly speaks to me about the power of yoga - stemming from its heritage and cultural roots; as well as the importance of creating a safe space to share and grow.#inclusivity #yoga #heritage
More episodes of the podcast The Wellbeing Lounge
MONTHLY SPECIAL - making changes stick
01/06/2024
Wellbeing at work with Dr Hayley Lewis
29/05/2024
Sexual wellbeing with Madina Demirbas
27/05/2024
Holistic health with Gemma Norris
20/05/2024
Stephanie Garfoth - Resilience and Change
15/04/2024