Holistic health with Gemma Norris

20/05/2024 19 min
Holistic health with Gemma Norris

Listen "Holistic health with Gemma Norris"

Episode Synopsis

Gemma Norris speaks about how the growing disconnect with our bodies and result in ill health and gives us her tools for being able to better sit with ourselves to get in tune with what we really need.  She speaks about authenticity and how being driven by our ego can thwart both happiness and true success.#wellbeing #holistichealth #mindfulness