In this enlightening episode of the Well Nurtured Brain Dr. Pamela Hutchison is joined by Dr. Jordan Robertson. Dr. Jordan discusses the complex landscape of mental and neurological health during the peri and menopausal years. We'll explore how hormonal fluctuations, mood swings, and cognitive shifts can shape this transformative journey. This engaging conversation will help you gain valuable insights, dispel common myths, and hopefully leave you feeling empowered. Whether you're personally navigating perimenopause or menopause, or simply seeking to expand your knowledge, this episode is a must-listen for you. About Dr. Jordan Robertson: Dr. Jordan Robertson is on a mission to better educate women and people with ovaries on the impact of their hormones on their bodies and brains and to equip them with the tools, strategies and solutions to take care of themselves during the hormone transitions people face over 40.   Equipped with training in research and critical appraisal, a University teaching position on research and integrative care (that she's held for 15 years) and as the owner of The Confident Clinician, a practitioner support database that does research for practicing clinicians to better help their patients, not only does Dr. Jordan know what you're experiencing first hand - she's also changing evidence based practice for integrative practitioners in North America to bring you better clinicians wherever you live, and ultimately better care.   Dr. Jordan shares her experience and research through her podcast Women's Health Unplugged and through publications you can access through her website at www.drjordannd.com. Her clinical team in Ontario serves people virtually throughout the province or in person in the GTA and can be found at www.clarityhealthburlington.ca   The best place to hang with her is Instagram. Especially if you like golden retrievers and weightlifting. www.instagram.com/drjordand   Connect with Dr. Pamela Hutchison: Pamela's Instagram: https://www.instagram.com/dr_pamela_hutchison_nd The Well Nurtured Brain's Instagram: https://www.instagram.com/the_well_nurtured_brain/ Facebook: https://www.facebook.com/profile.php?id=100089475401521&mibextid=LQQJ4d Website: www.TheWellNurturedBrain.com Email: [email protected]  

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