Podcast hosts Amber Berger and Dina Wizmur dive into the challenges and opportunities that arise as families transition into the new school year. They share their insights on the importance of finding moments for self-care amid the whirlwind of schedules, activities, and responsibilities that often come with the back-to-school season. They discuss how simple rituals, like listening to podcasts or music while doing daily chores, can provide a sense of solace and relaxation, even in the busiest of times.THE WELL DROP - Be sure to leave a review and subscribe!Follow on Instagram @thewelldrop Produced by Haynow Media

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