ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 1 "The Silent Struggle""
Episode Synopsis
In this episode, Ashley and Gena chat about the hidden emotional weight - shame,guilt, fear- that comes with body image issues. They explore how society, media, family, and friends can influence and shape our relationship with our bodies and food.
More episodes of the podcast The Weight Within
Episode 5- Reflect, Integrate & Evolve
22/10/2025
Episode 3 - Discipline or consistency?
01/07/2025
Episode 2 "Is it a Meal or is it a snack?"
03/06/2025
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